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Strawberry Mango Smoothie Recipe with Tropical Twist

This strawberry mango smoothie combines sweet strawberries and ripe mango for a bright, tropical drink. It’s an easy, nutritious option that works great for a quick breakfast or an afternoon refreshment.

Two glasses filled with the orange-colored smoothie on a table
Photo Credit: Dishes Delish.

I enjoy smoothies year-round, and this one is a favorite in spring and summer. I often rotate it with other blends like a blueberry smoothie and a spinach-blueberry-banana smoothie. What I love most is the creamy, milkshake-like texture—perfect for hot days when you want something refreshing and satisfying.

How to make a strawberry mango smoothie

What you’ll need

Gather a blender and glasses. For ingredients use fresh mango, fresh strawberries, unsweetened almond milk (or your preferred milk), a scoop of collagen (optional), Greek yogurt, and ice.

Peel and dice the mango and hull the washed strawberries.

Left - Mango, strawberries, yogurt, collagen, and milk. Right - Cut up mangos and hulled strawberries on a white plate
Photo Credit: Dishes Delish.

Place the mango, strawberries, almond milk, collagen, Greek yogurt, and ice into the blender.

Left - The blender container with the strawberries, and mango, and collagen in it. Right - Milk and yogurt added to the blender container
Photo Credit: Dishes Delish.

Blend on high for about a minute, or until the smoothie reaches your preferred texture. Pour evenly into two glasses.

Vertical view of two glasses filled with the mango smoothie
Photo Credit: Dishes Delish.

This smoothie is delicious—creamy, fruity, and bright. I enjoyed mine so quickly I hadn’t even packed up my camera gear yet.

Close view of the mango smoothie in two glasses
Photo Credit: Dishes Delish.

I hope you enjoy making and sipping this strawberry mango smoothie. As always, may your dishes and drinks be delish.

square photo of two glasses with the mango smoothie in them

Strawberry Mango Smoothie

A naturally sweet, tropical blend of strawberries and mango. Ready in minutes and ideal for breakfast or a light snack.
5 from 2 votes
Course: Lunch, Snack
Cuisine: American
Keyword: mango smoothie
Prep Time: 10
Total Time: 10
Servings: 2 servings
Calories: 110kcal
Author: Elaine Benoit

Ingredients

  • 1/2 cup mango cubes
  • 1/2 cup strawberries
  • 1 cup almond milk (or other milk)
  • 1 scoop collagen (optional)
  • 1/2 cup Greek yogurt (or dairy-free alternative)
  • 1/2 cup ice

Instructions

  • Get out a blender and your glassware.
  • Add the mango, strawberries, almond milk, collagen, Greek yogurt, and ice to the blender.
  • Blend for about a minute or until smooth and creamy.
  • Pour the smoothie into two glasses and serve.
  • Sip, smile, and enjoy.

Equipment

high-speed blender
2 serving glasses

Notes

Helpful tips

  • Use ripe, fresh fruit for the best flavor. Frozen fruit works well and creates a thicker, frostier texture.
  • Wash strawberries thoroughly before using.
  • Add a banana for extra creaminess and natural sweetness, if desired.
  • A high-speed blender yields the smoothest result and fully blends the ice.
  • Swap almond milk for oat, coconut, or regular milk to vary the flavor.
  • To keep it dairy-free, replace Greek yogurt with a plant-based yogurt.
  • For extra nutrition, blend in chia seeds or ground flaxseed.
  • If using protein powder, choose a mild or unflavored variety so it doesn’t overpower the fruit.
Nutrition information is an estimate and may vary based on exact ingredients and portions.

Nutrition

Serving: 1serving
| Calories: 110kcal
| Carbohydrates: 11 g
| Protein: 7 g
| Fat: 2 g

Originally published July 2024.