Vegan Cilantro Lime Dressing — Dairy-Free Paleo Recipe

This creamy, vegan cilantro lime dressing is a simple, flavour-packed salad dressing that comes together in minutes. Dairy-free and paleo-friendly, it brightens salads and works beautifully as a dip or a marinade.

A creamy dressing being poured onto a salad.

Healthy dressings like a vegan Caesar or a strawberry basil vinaigrette add a lot of interest to meals, and this vegan cilantro lime dressing will do the same. It delivers bright lime, fresh cilantro, and a rich, creamy texture without yogurt, mayo, cashews, or avocado.

Recipe highlights:

  • Vibrant flavour: bright, zesty lime balanced with fresh cilantro and a creamy base.
  • Fast and easy: ready in minutes with just a blender or food processor.
  • Diet-friendly: vegan, Whole30, dairy-free, nut-free, sugar-free, paleo, low carb, keto, and AIP compatible when using the suggested ingredients.

For other dressings, try dill pickle or a dairy-free Caesar to vary your salads.

Ingredient notes:

See the recipe card below for exact measurements.

Ingredients to make cilantro lime dressing: fresh cilantro, salt, avocado oil, coconut milk and a lime.
  • Fresh cilantro: provides bright herbaceous flavour and a vivid green color.
  • Lime: use fresh zest and juice for the best citrus brightness.
  • Full-fat coconut milk: gives a rich, creamy base; avoid low-fat varieties for better texture and mouthfeel.
  • Avocado oil: a neutral oil that smooths the dressing; olive oil can be substituted if preferred.

Recipe variations and add-ins:

  • No coconut milk? Use unsweetened cashew milk for a similar creamy result.
  • More lime: increase lime juice and zest to intensify citrus notes.
  • Thicker texture: swap coconut milk for a dairy-free plain yogurt to make the dressing tangier and creamier.
  • Extra flavour: add 1–2 cloves garlic, 1/2 teaspoon garlic powder, or a pinch of black pepper to taste.

How to make vegan cilantro lime dressing:

A blender with cilantro and coconut milk in it.

Step 1

Place all ingredients into a high-speed blender or food processor.

A blender with a creamy green dressing in it.

Step 2

Blend until the mixture is smooth and creamy, scraping the sides as needed.

A jar of creamy dressing.

Step 3

Transfer the dressing to a jar or bottle. Chill if desired, then serve and enjoy.

Serving ideas:

This dressing is versatile and can be used in many ways, including:

  • As a dressing for green salads, coleslaw, or pasta salad.
  • As a dip for raw vegetables, shrimp, crackers, or chips.
  • As a marinade for proteins or vegetables; it pairs well with chicken and fish.
  • Drizzled over tacos, fish tacos, or burrito bowls for a fresh finish.
A glass jar filled with a creamy salad dressing.

Vegan cilantro lime dressing FAQs:

Is this a low-fat salad dressing?

No. Made with full-fat coconut milk and oil, this dressing contains healthy fats and provides a richer texture. Expect about 8 grams of fat per serving.

Is this dressing keto-friendly?

Yes. The dressing is low in carbs—about 1 gram per serving—making it suitable for keto diets.

How much sugar is in this dressing?

Approximately 1 gram of sugar per serving, depending on ingredients used.

Is this dressing Whole30 compliant?

Yes, when made with compliant ingredients (full-fat coconut milk and compliant oil).

How should I store this dressing?

Store leftovers in an airtight container in the refrigerator for up to 7 days. Shake or stir before serving if separation occurs.

Other vegan recipes you will love:

  • A bowl of cilantro lime cauliflower rice garnished with fresh cilantro and lime wedges.
    Healthy Cilantro Lime Cauliflower Rice Recipe
  • A bowl of dairy free sour cream with a spoon in it and a lemon slice on top.
    Easy Dairy-Free Sour Cream with Cashews
  • A bowl of pasta with cauliflower Alfredo sauce on it.
    Cauliflower Alfredo Sauce with Cashews (dairy-free & vegan)
  • A bowl filled with a vegan dill pickle dip topped with chopped dill pickles and two crackers.
    Vegan Dill Pickle Dip with Cashews

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Recipe

A creamy cilantro lime dressing being poured onto a salad.

Vegan Cilantro Lime Dressing

This vegan cilantro lime dressing is quick, versatile, and full of bright flavour. Use it on salads, as a dip, or as a marinade.
4.62 from 13 votes
Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 32 servings
Calories: 74kcal
Author: Dr. Erin Carter

Equipment

  • Vitamix blender (or other high-speed blender)

Ingredients

  • 1 bunch cilantro
  • zest from 1 lime
  • juice from 1 lime
  • 1/4 – 1/2 teaspoon sea salt (to taste)
  • 1/2 cup avocado oil
  • 1/2 cup full-fat coconut milk

Instructions

  • Place all ingredients into a food processor or high-speed blender and blend until smooth.
  • Transfer to a jar, refrigerate if desired, then serve.

Notes

  1. This dressing stores well in the refrigerator for up to 1 week in an airtight container.
  2. Use it as a dip, sauce, marinade, or salad dressing.
  3. Nutritional values are estimates and may vary based on exact ingredients used.

Nutrition

Calories: 74kcal
|
Carbohydrates: 1 g
|
Protein: 1 g
|
Fat: 8 g