Banana Cinnamon Roll Recipe — Soft, Sticky & Gooey Treat

Imagine warm, homemade banana cinnamon rolls fresh from the oven. Thinly sliced bananas layered with brown sugar, cinnamon and butter are rolled into a soft, pillowy yeast dough. The result is a tender, melt-in-your-mouth roll with a sweet banana-cinnamon core.

The cream cheese frosting is smooth, tangy, and perfectly balanced in sweetness, making these cinnamon rolls extra irresistible. Serve them warm and go ahead—have two.

Twelve baked cinnamon rolls in a glass baking dish.  Seven rolls are frosted with cream cheese frosting. A bowl of frosting and a frosting spatula are on the side.
These cinnamon rolls are best enjoyed warm!

If you have overripe bananas to use up, try my other favorites like Banana Walnut Muffins or Banana Chocolate Pancakes for more ideas.

Why You’ll Love These Banana Cinnamon Rolls

  • Easy to make – a simple yeast dough and straightforward steps deliver bakery-style rolls at home.
  • Make-ahead friendly – prepare the dough the night before and bake fresh in the morning.
  • Soft, fluffy dough – yeast creates a light, tender texture.
  • Pronounced banana flavor – mashed bananas in the dough plus thinly sliced banana in the filling give a sweet, familiar flavor similar to banana bread.
  • Gooey filling – brown sugar and banana melt together into a sticky, caramel-like center.
  • If you need a quicker option, Hawaiian Roll Cinnamon Rolls are a fast, tasty alternative.

Ingredients You’ll Need

Individual ingredients measured out in individual containers and labeled.

For the Dough

  • Overripe bananas – mashed for natural sweetness and banana flavor.
  • Quick/instant yeast – blooms in warm milk with a little sugar.
  • All-purpose flour – use your preferred brand.
  • Butter – adds moisture and keeps the dough tender.

For the Filling

  • Ripe banana – thinly sliced so it layers well inside the roll.
  • Butter, brown sugar, and cinnamon – create the classic, gooey cinnamon-sugar filling that caramelizes around the banana slices.

For the Frosting

  • Cream cheese – full-fat cream cheese gives the creamiest, most flavorful frosting.
  • Sugar and vanilla – balance sweetness and flavor.
  • Heavy cream – thins and enriches the frosting for easy spreading.

Substitutions and Additions

These ingredients work together to deliver the best texture and flavor, but here are a few acceptable swaps:

  • Butter: use salted or unsalted depending on what you have on hand.
  • Heavy cream: whole milk or 2% will work to thin the frosting.
  • Neufchâtel cheese can replace cream cheese if needed, though it is slightly less rich.
  • Add chopped pecans or walnuts to the filling for crunch and extra flavor.

How to Make Banana Cinnamon Rolls

Below is a concise overview of the method. Follow the full recipe card for exact measurements and details.

Photo collage of recipe steps 1 through 3.

Step 1. Bloom the yeast in warm milk with a touch of sugar, then combine with flour, mashed bananas, egg, vanilla and butter. Knead until a soft, smooth dough forms and let it rise until doubled (about 1 hour).

Step 2. Roll the dough into an 18 x 12 inch rectangle on a floured surface. Spread softened butter, then sprinkle brown sugar and cinnamon evenly.

Step 3. Arrange thin banana slices over the cinnamon-sugar layer.

Photo collage of recipe steps 4 through 6.

Step 4. Starting from the long edge, roll the dough tightly, tuck the seam under, and cut into 12 even rolls. Place them in a greased 9×13-inch pan and let rise for about 30 minutes.

Step 5. After the second rise the rolls should be puffed and touching each other.

Step 6. Bake until golden, let cool briefly, and spread the cream cheese frosting over the top. Serve warm.

Storing and Reheating

Store frosted rolls in an airtight container in the refrigerator. Warm individual rolls in the microwave at reduced power until just heated through. To freeze, wrap cooled, unfrosted rolls individually, place them in an airtight container or freezer bag, thaw when ready, then frost.

Recipe Tips

  • Prep ahead. Gather ingredients and prepare pans before starting. Use room-temperature ingredients for best results.
  • Use fresh yeast. Check expiration and follow package directions for activation.
  • Warm the milk properly. Milk should be 100–110°F to bloom the yeast; too hot or too cold will affect the rise.
  • Measure accurately. Spoon and level dry ingredients rather than packing cups.
  • Let the dough rise in a warm spot. Quick-rise yeast works fast, so keep an eye on the dough.
  • Keep filling away from the edges. Leaving a small border helps the roll seam stick together.
  • Even rolls. Tuck the ends of the log inward slightly so the end pieces are similar in size to the center rolls.

FAQs

What supplies and baking equipment will I need?

Measuring cups and spoons, mixing bowls, a stand mixer with dough hook (or wooden spoon), and a 9×13-inch baking pan are helpful to have.

How should I store banana cinnamon rolls?

Because of the cream cheese frosting, keep the rolls refrigerated in an airtight container.

Can I make the dough ahead of time?

Yes. Prepare the dough the night before and refrigerate. Bring it to room temperature before rolling and finishing.

What if my yeast doesn’t foam when activated?

If there’s no foam, the yeast may be expired or the liquid temperature was off. Use fresh yeast and warm milk between 100–110°F.

A baked cinnamon roll partially unrolled to reveal the sliced bananas inside.
Peek inside: thin banana slices meld with the cinnamon-sugar filling.

More Cinnamon Rolls and Muffin Recipes

  • Apple Pie Filled Cinnamon Rolls
  • Hawaiian Roll Cinnamon Rolls
  • Muffin Pan Cinnamon Rolls
  • Bisquick Applesauce Cinnamon Muffins

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Recipe

One frosted cinnamon roll on a white plate with some fresh sliced banana on the side.

Banana Cinnamon Rolls

Soft, fluffy rolls filled with banana and cinnamon, finished with a rich cream cheese frosting.
5 from 1 vote

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Course: Breakfast, Dessert, Snack
Cuisine: American
Prep Time: 20 minutes
Cook Time: 20 minutes
Resting Time: 1 hour 30 minutes
Total Time: 2 hours 10 minutes
Servings: 12
Calories: 491kcal
Author: Anne Clark

Equipment

  • Stand mixer with dough hook (or bowl and wooden spoon)
  • Measuring cups and spoons
  • 9×13-inch baking pan

Ingredients

Dough

  • ¾ cup overripe bananas, mashed (about 2)
  • ¾ cup warm milk
  • ¼ cup sugar, divided (reserve 1 teaspoon)
  • 2 envelopes quick yeast
  • 4½ cups flour, divided (4 cups for dough, ½ cup for rolling)
  • 1 egg
  • 1 teaspoon vanilla
  • ¼ cup butter, chopped into small pieces

Filling

  • ½ cup butter, softened
  • ¾ cup brown sugar, packed
  • 1 tablespoon cinnamon
  • 1 ripe banana, sliced thinly

Cream Cheese Frosting

  • 8 oz cream cheese
  • ½ cup sugar
  • 1 teaspoon vanilla
  • 3–4 tablespoons heavy cream

Instructions

  • 1. In a small bowl, combine warm milk (100–110°F), yeast, and 1 teaspoon sugar. Stir and set aside for 3–5 minutes until foamy.
  • 2. In a stand mixer bowl or large bowl, combine 4 cups flour, mashed bananas, bloomed yeast mixture, egg, and vanilla. Mix until combined, then add the ¼ cup butter pieces.
  • 3. Knead with the dough hook on medium-high for 5–7 minutes until a soft, elastic dough forms. If kneading by hand, turn onto a floured surface and knead 5–7 minutes.
  • 4. Place dough in an oiled bowl, cover, and let rise in a warm place until doubled, about 1 hour.
  • 5. Roll dough to an 18 x 12 inch rectangle on a floured surface. Spread softened butter, sprinkle brown sugar, then cinnamon evenly. Arrange thin banana slices over the filling.
  • 6. Roll from the long edge, keeping a tight log and tucking the seam under. Cut into 12 even rolls and place in a greased 9×13-inch pan. Let rise about 30 minutes.
  • 7. Bake at 350°F for 20–25 minutes until golden and set.
  • 8. While the rolls bake, beat together cream cheese, sugar, vanilla and heavy cream until smooth and fluffy. Let rolls cool slightly, then spread frosting over the top.

Notes

  • Recipe prep. Gather all ingredients and bring them to room temperature. Prepare pans before beginning.
  • Use fresh yeast. Check the expiration and follow package directions for activation.
  • Milk temperature matters. Keep milk between 100–110°F when activating yeast to ensure proper rise.
  • Measuring dry ingredients. Spoon flour and sugar into measuring cups and level with a knife for accuracy. Pack brown sugar into the cup and level it.
  • Warm rising spot. Let the dough rise in a slightly warm, draft-free area for consistent results.
  • Leave a border. Avoid spreading the filling to the very edge so the seam seals while rolling.
  • Even rolls. Tuck the ends of the log slightly to make the end pieces more uniform with the center rolls.
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Nutrition

Calories: 491 kcal

Nutritional information is provided as a courtesy and may vary based on brands and exact ingredients used.